This is a video blog just released by Andy Turner, also featuring James Ellington, over a very interesting workout in the gym. Do take a look at it!
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Mo Farah clashes with Kenenisa Bekele over 5000m in Eugene.
Dwain Chambers draws Usain Bolt on his return to Elite meeting racing.
Olympic champion Ankasa Menkova returns to form with a bang.
Jenn Suhr raises the roof at the Mall in Des Moines.
Jenny Meadows gambles to salvage London dream.
Hoffa and Cantwell fight out mighty battle in Kansas.
'Push-up Thursday' for Darvis Patton and Wallace Spearmon.
Test Event inaugurates Olympic Stadium competitive days.
Athletics Olympic timetable is out.
Tyson Gay to focus on sole 100m this summer.
Jacko Gill finally opts out of London Olympics.
Spearmon and Patton storm to searing times in the States.
Linus Thornblad retires.
Kenyans rampant in Berlin half marathon.
Antonio Leitao passes away.
IAAF releases current rankings of relay teams qualifying for London Olympics.
Greene announces Rome formal premiere.
BUCS entry lists released.
Osagie fired up for London.
Lucy Sargent makes encouraging comeback Down Under.
Kate Avery back to form.
Dwain Chambers training hard alongside Asafa Powell in Jamaica.
Emma Ania returns to racing.
Yamile Aldama cleared to represent Britain in London.
Phillips Idowu seeks that perfect jump.
BOA reserved over CAS ruling on the 'by-law'.
More in the Flashing British and International News sections...